Work With Roz
Work With Roz
Roz Grossman, MA provides a gentle approach to facilitating mindfulness meditation instruction for individuals and groups.
Roz is a certified trainer in the world-renowned Mindfulness-Based Stress Reduction Program (MBSR) and has had a personal meditation practice for over twenty years.
Her program Mindfulness Tools for Health and Wellness
is based on MBSR. Roz is an engaging facilitator and presenter who has worked in both the private and public sectors.
She offers mindfulness meditation classes and workshops, presentations, retreats, and is available as a consultant for establishing mindfulness programs. Roz lived and worked in Vermont for over 40 years and moved to Florida in 2018.
She continues to work with the Mindfulness Tools for Health and Wellness program for the cancer community at the University of Vermont Medical Center's Cancer Center.
Please be in touch if you are interested in an online program with Roz and/or want to be added to her contact list.
Education & Experience
Roz has a Master of Arts degree in Health Arts and Science, a Bachelor’s Degree in Educational Studies with a focus in Human Resource Development, and an Associate’s Degree in Nursing. Roz has completed extensive training in the Mindfulness-Based Stress Reduction (MBSR) program. She has taught over 30 MBSR 8-week classes, presented at conferences, and taught many workshops for varied groups. Roz worked extensively with those affected by cancer at the University of Vermont Medical Center from 2010 - 2018. She has attended many meditation retreats with many well-known mindfulness meditation teachers including Thich Nhat Hanh, Jon Kabat-Zinn, Saki Santorelli, Florence Meleo-Meyer, Melissa Blacker, Pema Chodron, Richard Shankman, Sylvia Bornstein, and Rabbis Jeff Roth and Sheila Pels-Weinberg.
"Roz Grossman lives what she teaches. It is rare to encounter someone who so gracefully and astutely bridges contemplative practices with activist ideals from the conjoined views of the artist, the heartful thinker, the honorable friend, and the gentle, collaborative leader/teacher. I recommend her programs and classes to everyone and anyone seeking a deep, spacious, informative, well-designed experiential learning process."
- SB Sowbel, M.S., Ph. D., Faculty Advisor Goddard College